CenterLight:
ADHD and Executive Function Coaching
Kiersten Johnson
M.Ed., LMFT, CCSP-ADHD
About Me:
Focused on enhancing executive functions and managing ADHD, my coaching provides tailored strategies and collaborative skill-building for increased confidence moving forward. My approach is strengths-based, supportive, and grounded in both professional expertise and personal experience with ADHD. With dual Master's degrees in General and Special Education, a Master's in Marriage and Family Therapy, and ADHD Clinical and Coaching certification, I am well-equipped and excited to help you tackle your challenges while tapping into strengths and resiliencies.
Disclaimer: While I am a licensed therapist, the services provided are strictly coaching services and NOT psychotherapy, or any form of mental health treatment.
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ADHD & Executive Function Coaching
Build the Skills. Reduce Overwhelm. Move Forward with Confidence.​
​Whether you're a student navigating school demands or an adult balancing responsibilities, my three-month coaching collaborations are designed to help you develop the executive functioning skills essential for thriving with ADHD.
Coaching Outcomes & Benefits
Through one-on-one coaching, you'll learn and strengthen key executive functioning skills-like time management, organization, task initiation, planning, and emotional regulation, so you can meet your goals with greater focus, follow-through, and confidence in daily life.
Coaching Includes: Weekly Sessions for 3 months
=Total of 12 Sessions
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For Caregivers:
The Calm Compass
The Calm Compass is designed specifically for parents and caregivers who want to better understand their child's needs, build confidence in their parenting strategies, and create a calmer, more connected home. Through personalized coaching and practical tools, I'll help you move from daily stress to steady progress-one step at a time.
3 Month Package
(12 Sessions)
Investment: $4,000
For Teens & College Students:
The LaunchPad
In the LaunchPad program, teens, and young adults learn practical tools for planning, organization, time management, and emotional regulation, building a stronger foundation for school life. With a blend of coaching and collaboration with caregivers (when appropriate), I set students up for long-term growth and confidence.
3 Month Package
(12 Sessions)
Investment: $4,000
For Adults:
Momentum
Clear goals. Targeted support. Real change. Momentum is built for adults ready to take control of their focus, follow-through, and daily structure. We'll work together to identify challenges, set personalized goals, and build routines and strategies that stick. Whether you're managing work, parenting, or personal goals, this package helps you build progress that lasts.
3 Month Package
(12 Sessions)
Investment: $4,000